Jack Osbourne has been in the limelight all his life thanks to superstar father, Ozzy. In six months he went from fat to thin, but to his credit he fought for his fitness. Jack embodies the right way to lose weight. Even when all odds where against him as most teen boys who are fat rarely become thin again in their later years, he took charge and made the decision to lose that weight.

Son of Black Sabbath Rocker Ozzy Osbourne has denounced drugs, alcohol, cigarettes and unhealthy living for a chance to live a life as a fit young man. It began with a rigorous detox week in Thailand where he lost a lot of weight and continued into his television series ‘Jack Osbourne Adrenaline Junkie’. He climbed mountains, hiked trails; dived off bridges did any form of extreme sport he could find. All the work paid off. Now he’s slim and muscular, getting up every morning to run and going to bed at a reasonable hour every night. He eats lean meat and fruit, and compliments his exercise and eating plan with weight loss supplements.

It’s hard to believe this young man of 23 has earned in six months what most of us strive for our entire lives. It just goes to show that with enough perseverance you can make anything happen in your own life. His sister Kelly has also lost weight since her days on the Osbournes and also suffered from drug addiction when she was a teenager. Unlike Jack however it didn’t almost push her to suicide. After mixing drugs and alcohol one evening Jack meant to take his own life. After hitting bottom and going to rehab he has taken the reigns of his life back and is an inspiration to us all.