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10. December 2011

Smoothies – A Great Way to Lose Weight!

I’m a huge fan of smoothies, they’re quick to make and delicious to drink. There are hundreds of diets that swear by smoothies, either as meal replacements or a healthy alternative to snacking. Drinking a smoothie in the morning will kick start your metabolism and help you lose that weight during the day. Here are a couple of the best smoothie recipes I found on the internet:

28. January 2012

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A Doctor’s Opinion

Why Exercise at All? With the ever increasing amount of diet pills, lose weight quick schemes and starvation diets people lose sight of the fact that we need to exercise. In the world today where we barely have to walk anywhere, our jobs are stationary and food is brought to our door, many people have [...]

27. January 2012

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Biggest Loser Pets: The First Weigh-In

Name: City, State, Zip: E-mail: Comments: Article source: http://www.ky3.com/news/ky3-biggest-loser-pets-weighin-20120127,0,524335.story?track=rss

27. January 2012

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Diet Sweet Potato Fries and Chips

Diet Sweet Potato Fries I love potatoes. I stopped eating them when I went on the diet that made me lose weight. A friend then enlightened me about the delicious little spuds, that it wasn’t so much in the eating as it was in the preparation. But what if I want to fry them in [...]

27. January 2012

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Global woes may weigh on Australian dollar in 2012

AAP Currency experts expect the Australian dollar to fall from its record highs in 2012 while businesses aren’t so sure. Either way, businesses are being advised to take action to mitigate the risks associated with a fluctuating currency. Len Milner, managing director at luxury travel goods and handbags importer Mayfair International, has hedged against a [...]

26. January 2012

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Merger Costs Weigh on United Continental

Despite everything that has been working against them, from a dismal global economy to rising fuel prices, the nation’s top airlines — United Continental Holdings, Delta Air Lines, US Airways, and Southwest Airlines — all turned a profit last year. Their recipe for success has been straightforward: fewer airlines, fewer planes and fewer seats combined [...]

26. January 2012

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Investors weigh odds of breakthrough solution to Eurozone crisis

NEW YORK (CNNMoney) – U.S. stocks ended mostly higher Wednesday as investors bet that European leaders will produce a meaningful solution to the debt crisis at a highly anticipated summit this week. The Dow Jones industrial average rose 46 points, or 0.3%, to end at 12,196. The SP 500 gained 2 points, or 0.2%, to [...]

26. January 2012

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Diet Chicken Alfredo

For a healthy and delicious chicken alfredo you can substitute some of the more fattening ingredients for healthier low fat options. Most of the best restaurant alfredos have thick creamy sauces that make you cringe as you eat them, knowing that soon the calories will drop to your bum and stomach. But this recipe is [...]

25. January 2012

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Pension Costs, iPhone Weigh on Verizon's Bottom Line

Verizon Communications Inc. on Tuesday reported continued growth in its wireless business, but non-cash pension charges and the cost of subsidizing Apple’s iPhone weighed down its fourth-quarter earnings. The New York-based telecommunications company reported a loss of 71 cents diluted earnings per share, versus earnings of 93 cents per share in the year-ago quarter. Verizon [...]

25. January 2012

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Water – The Weight Loss Solution

Drink more water it’s good for you. We’ve all heard it, from parents and healthy friends alike. But did you know that drinking the right amount of water everyday can make you lose weight? Something we take for granted, that costs next to nothing, something we come into contact with every single day can have [...]

25. January 2012

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Church weight loss challenge weigh in

JACKSON, MS (WLBT) - The church challenge is on……to take it off. Hundreds of people, representing church congregations from all over Mississippi, were weighing in, signing up and undergoing medical screening at Jackson Medical Mall. They are preparing for the big Medical Mall in Motion church weight loss competition. You will recall Dr. Aaron Shirley [...]